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5 Ways CBD Can Help You With Depression

Cannabidiol, commonly known as cannabinoid or CBD, is a type of natural compound that is found in the cannabis plant. These cannabis plants are oftentimes referred to as marijuana or hemp. It depends on the level of tetrahydrocannabinol (THC) level found in them.

CBD and THC have proven to be effective in curing depression. They are also helpful for conditions potentially related to it such as chronic pain. It can help in dealing with depression, anxiety, mood disorders, discomfort related to public speaking, or even cognitive impairment.

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According to a study conducted on animals in 2014 has found that CBD has a positive effect on the chemical receptors of the brain. It also helps in producing anti-depressant as well as anti-anxiety effects on the brain.

According to a more recent research study conducted in 2018 has found out that CBD has many anti-stress effects that help in reducing the stress that is caused due to depression.

Every year more and more studies are being conducted in this area due to the increasing trend of CBD products amongst the people. In fact, it won’t be an exaggeration to say that CBD has acquired healthcare quite aggressively recently. Medical professionals and experts are trying to find out what is the real potential of this plant.

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CBD for Depression

Depression is a serious medical condition that affects are a great number of people these days. Our lifestyle nowadays is the major reason for the majority of people living with depression. According to the World Health Organization, depression is one of the leading causes of disability and a major contributing factor to the overall global burden. It’s one medical condition that doesn’t discriminate between people. People belonging to all age groups, economic background or gender can be affected by it. That can be different symptoms of depression including unstable mood, insomnia, disturbed appetite, and the overall lack of interest and energy. People often also suffer from manic episodes or bipolar disorders.

Researches have found that CBD’s potential effectiveness in treating depression is due to the fact that it has a positive effect on the serotonin receptors of the brain. Likewise, the low levels of serotonin are generally associated with depression.

The fact is that CBD doesn’t really boost the levels of serotonin in the brain but it helps a lot in affecting the human brain’s response to the levels of the serotonin that is present in the system. In simple words, it improves the response of the brain’s chemical receptors.

So let’s discuss the five ways in which CBD can be helpful in treating depression.

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CBD Supports Neurogenesis

We have a specific region of our brain called the “hippocampus” region that’s majorly responsible for human activities such as learning, memory as well as emotion.

It has been observed that people who have depression tend to have shrunken and atrophic hippocampus. Our brains are can heal or recover damages by the regeneration of neurons by the process of neurogenesis. It’s also called neural regeneration. It’s been observed that CBD is effective in protecting the neurons that are in the hippocampus region of the brain. So if one consumes CBD in moderate doses, it can be helpful in curing depression.

Regulates the Endocannabinoid System

Considered to be one of the most complex systems of the body, the endocannabinoid system (ECS) is responsible for cell-signaling in the body. It helps in regulating the mood, stress, sleep, memory as well as appetite along with many others in our body.

Scientists have found out that CBD can be very effective in regulating the endocannabinoid system of the body. Consequently, it helps in fighting depression.

This activity helps our body feel a rush of happiness and promotes a feeling of bliss and heightened motivation. It is quite sure that CBD can lower or even cure depression symptoms by stimulating the ECS.

Regulating Serotonin Receptors in Body

CBD is effective in activating the existing serotonin receptors present in the body. This consequently plays a very important role in the result of pain, depression as well as anxiety.

There are studies that prove that CBD has a direct positive effect on serotonin and this is a potent cure for depression.

Helps in lowering Stress and Anxiety

Anxiety can also be a big cause of depression. Having to feel many emotional highs and lows can make a person feel physically and emotionally drained. If it’s not treated on time, it is not good for the mental health of a person. Therefore, there are many people who suffer from anxiety and depression at the same time.

Stress is generally good for us because it acts as a motivator. But too much stress can be dangerous for anyone. Depression can also be caused due to excessive physical, emotional, or mental stress. It’s important that the stress levels are reduced to treat depression. It has been found in various scientific studies that CBD works as a stress reliever. It has anti-anxiety and anti-depressant effects. It also helps in dealing with clinical disorders like OCD and PTSD.

Improves Sleep and Stabilizes the Mood

Irregular sleeping pattern affects our mental health a great deal. Consequently, it has a direct effect on our mood. In fact, there is a proportionate relationship between sleep and depression. An irregular sleeping pattern can cause depression and having depression can also lead to insomnia or irregular sleeping pattern. The Best CBD Products helps in relieving restlessness or uneasiness. This improves the sleeping pattern of an individual. Consequently, it won’t be wrong to assume that it can stabilize mood by making people calm and relaxed.

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Therefore, if CBD is administered in measured doses over a period of time, it can help in treating, curing as well as preventing depression. At the same time, physical workout and a healthy, balanced diet are mandatory for that.