Seeking to engage in the wellness trend sweeping the globe? With an ever-growing number of fans, CBD or Cannabidiol is taking centre stage in the realms of wellness and health. Many tout CBD’s potential benefits, which range from alleviating anxiety to supporting better sleep. However, the first question most people ask when considering CBD: how do you consume CBD? Let’s delve in and explore the various ways to enjoy this fascinating compound.
One of the most common methods of enjoying CBD is via oral consumption. There are a variety of methods to consume CBD orally, from oils and tinctures to capsules and edibles.
CBD Oils and Tinctures
CBD oil, often taken sublingually by placing drops under the tongue, allows for quick absorption into the bloodstream. This method can provide potential benefits swiftly. CBD tinctures have a similar application, often mixed with a carrier oil like coconut and may include additional flavours for enhanced taste.
CBD Capsules and Edibles
CBD capsules and soft gels are another easy and discreet way to take CBD, functioning just like any other pill. For those with a sweet tooth, CBD-infused edibles provide a delightful way to enjoy CBD. From gummies to cookies, there’s something for everyone!
For individuals seeking localised relief from aches or skin conditions, topical CBD products may be the answer. This category includes creams, lotions, balms, and even bath salts infused with CBD. They are applied directly to the skin where CBD interacts with cannabinoid receptors for targeted benefit.
Inhalation provides the quickest onset of CBD’s potential effects. There are various methods for inhaling CBD, but the most popular are vaping and smoking.
Vaping CBD is lauded for its swift effect; the CBD is absorbed directly into the bloodstream through the lungs. With a wide array of CBD vape juices available, one can select from various flavors and strengths. For beginners, one could look into the top reasons to try a CBD disposable vape pen.
Smoking CBD-rich hemp flowers is another method, although, with the risk of combustion and inhalation of smoke, it might not be the healthiest choice for everyone, especially those with respiratory concerns.
CBD suppositories might not be the first method that comes to mind, but they provide highly efficient absorption rates. This is because they bypass the digestive system, allowing for a larger amount of CBD to reach the bloodstream.
Which Method is Right for You?
Choosing the right consumption method ultimately depends on personal preference and the reason for using CBD. For those seeking immediate effect, inhalation or sublingual application might be a good fit. If you seek long-term relief and don’t mind a slower onset, oral consumption through capsules or edibles may be a better choice.
Perhaps, this exploration leaves you feeling more enlightened about the versatile consumption methods of CBD. While everyone’s biochemistry is different, there’s definitely a modality to suit your CBD needs. As always, it’s advisable to consult with health professional before starting any new wellness regimen and ensure your CBD products are sourced from reputable brands to enjoy the potential benefits of CBD fully.