“Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.”
– Stephen Fry
No matter if you suffer from daily depression or get frequent bouts of an uneasy feeling after the COVID-19 global pandemic, it’s essential to address this sudden change and work on it. Otherwise, this neurological evil takes no time to control your life, emotions, and actions. Depression was one of the evils of society for always now the recent pandemic situations made things worse for people worldwide. The accelerating death rate increased health complications, and adverse financial crunches are many reasons for depression.
Many studies prove that depression is one of the most common types of neurological disorders worldwide. More than 7.4% of adults in the United States suffer from depression. The journey towards overcoming depression begins with understanding its symptoms. Once you have got your command over depression signs, the chances of recovering from it increase effectively. All you need is to consult a neurologist to follow the right treatment from day one.
Depression has the cure –
Fortunately, there are many remedies and solutions available to heal depression. All you need is a consistent mindset towards obtaining positive results. Besides all treatments and medicines, CBD is considered ideal for overcoming depression. If you are unaware of this magical component, here are some details unraveled for you.
CBD – A treatment for many health issues
CBD also referred to as cannabidiol, is one of the natural compounds available on the planet Earth. This compound has gained great popularity in recent years, especially after its legalization in maximum states of the USA.
CBD for depression –
Anxiety, depression, and stress are some of the most common health conditions witnessed in the current times. To this, practitioners are common to prescribe treatments, therapies, or medicines, but those may leave some degree of side effects on your behavior. Some common side-effects may include – sleepless nights, sexual dysfunction, mood swings, and much more.
Here CBD works as a great alternative to all such medications and treatments. Research from 2014 explains how CBD proves helpful in treating depression to its core. CBD is likely to interact with serotonin receptors in your brain, which calms your mind helping you overcome depression in no time. Serotonin impacts your body functions in a lot of manners. It is the secret behind a balance in different emotions.
As far as buying it is concerned, you can easily get it from any nearby or online store. There is no hassle in buying and consuming CBD these days. There are platforms like WCCannabis and many others that let you explore its different concentrations, types, and forms. All you need is sound information about what to consume and how to ingest.
CBD for anxiety and panic attacks – Many studies conducted on human beings prove CBD as a reliable medium to fight back anxiety and panic attacks to a considerable extent. A study by NCBI showed some potential benefits of CBD for anxiety and panic in a few weeks. The authors narrate that the causes of panic attacks are increasing dramatically all over the world. As of now, around 5% of the global population is suffering from panic attack issues.
An individual suffering from a panic attack or anxiety problems can witness some relief with a single dose of 300mg of CBD. However, it is important to evaluate the concentration level of other ingredients involved in the product. As far as social anxiety disorder is concerned, one should prefer 600mg of CBD to reduce anxiety symptoms effectively.
How to consume CBD?
When it comes to consuming CBD, people are likely to consume CBD orally in the form of capsules, oils, and tinctures. Many people live with a fear that it will lead to any signs of addiction or so. But relax; CBD isn’t addictive at all unless you start consuming it regularly.
Also, if you do not wish to feel ‘high’ with CBD consumption, avoid products with THC content. No wonder CBD products with less than 0.03% of THC are fine to consume but ensure you don’t go for a higher amount, especially when consuming it for the first time.
If you are unclear about CBD and how to consume it, make sure to seek someone’s recommendation as it concerns your brain functioning.
The final takeaway –
CBD is one of the potent compounds considered a great alternative to many medicines and mental health treatments. The CBD-enriched products readily available in the market make it super easy to consume CBD and reap its perks. However, there is no harm in consulting a CBD expert or practitioner before consuming it in any form.